Changing your mindset to overcome adversity

Joshua is a regular teenager, but already has a lifetime of experience of dealing with adversity, stress and pressure. Since he was 6 he has helped care for his sister Charlotte. Her undiagnosed condition means he helps feed and clean her, give her medications and, on many occasions, resuscitating her. Nevertheless, he remains upbeat (mostly!) and will share with you what he has learned about not just coping, but thriving.